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PRENATAL AND POSTNATAL YOGA TEACHER TRAINING
In just 85 hours, our topnotch trainer will take you to another level in your teaching of women during their pregnancy along with getting internationally recognized certification from Yoga Alliance
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This is a preliminary application. You are under no obligation. Our manager will contact you ASAP.
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It's totally free
TOP 5 REASONS TO GET A YOGA FOR PREGNANCY CERTIFICATION WITH LIUBOV BADONI IN MIRA YOGASHALA
1
Experienced teacher
Our lead trainer Liubov has been teaching Yoga for more than 10 years. Several hundred pregnant women attended her prenatal and postnatal Yoga classes. They all noticed that they feel much better after that. You can see some of Liubov's certificates here.
2
Balanced knowledge
Based on her experience Liubov mixes in the perfect amount of
check our curriculum.
- asana alignment,
- anatomy
- physiological changes in pregnancy
- practice
- meditation
- yoga philosophy
check our curriculum.
3
Support
We know that you have more questions while starting your work with real pregnant women. That's why you will have support even after graduation.
4
Yoga therapy background
Liubov is also our leading teacher of anatomy. She has certification in the International Association of Yoga therapists and she works personally and successfully with high-risk pregnancies. That's why you will have answers about more complicated cases.
5
Accessibility
The techniques we share are powerful and our way of teaching makes both the ancient philosophy of yoga and the vast science of biomechanics and anatomy of asana accessible and fun.
Hello, I'am Liubov Badoni
I am a prenatal and postnatal Yoga teacher and Yoga therapist, and also an Indian wife and happy mother of an adorable girl.
I have more than 10 years of Hatha Yoga and Yoga therapy work and I am the head of the Yoga and Kinesio Therapy studio in Rishikesh.
I use techniques from Traditional yoga therapy, physiotherapy, and Thai massage to
achieve the best results. I also have a certificate from the Thai Massage School of Chiang Mai.
Last 5 years I have been teaching Anatomy & Yoga Therapy to Yoga teachers and Yoga
practitioners.
I will be happy to share my knowledge with you on- and offline.
I have more than 10 years of Hatha Yoga and Yoga therapy work and I am the head of the Yoga and Kinesio Therapy studio in Rishikesh.
I use techniques from Traditional yoga therapy, physiotherapy, and Thai massage to
achieve the best results. I also have a certificate from the Thai Massage School of Chiang Mai.
Last 5 years I have been teaching Anatomy & Yoga Therapy to Yoga teachers and Yoga
practitioners.
I will be happy to share my knowledge with you on- and offline.
THAT'S WHY THIS PRENATAL TEACHER TRAINING COURSE IS PERFECT FOR YOU:
- Yoga Teachers
- discover your own way of teaching prenatal yoga safely through understanding of anatomy and physiology of pregnancy, yoga asanas, meditation and philosophy
- take your teaching skills to the next level: detailed posture clinic and work with adjustment.
- get an evaluation on your teaching a sample class from a Lead trainer
- learn to better communicate with your pregnant students
- receive internationally recognized yoga Alliance certificate
- preparing for pregnancy
- get your prenatal practice-related questions answered
- understand how to create your own yoga practice through an individual approach to Your Body
- get in touch with your inner-self and discover peace and balance
- Fitness and Sports trainers
- expand your professional competencies
- understand the approach of yoga to the body and mental health of pregnant women
- understand recovery related issues and learn how to make recovery program for that period
- gain new skills for more professional work
- Healthcare Professionals
- learn yogic techniques such as various types of pranayama, meditation, and asanas and their effects on the pregnant body and mind
- learn how to improve sleep quality, stress level control, oxygenation, blood circulation, and much more during pregnancy
- expand your knowledge in reproductive health and women-centered yoga practice
See the review of our beautiful student who joined this prenatal course, while already having an experience in working with pregnant women
WATCH THE VIDEO:
»
Program details
Duration
85 hours
Level
yoga teacher/ practitioner
Certification
85 hours,
Yoga Alliance
Yoga Alliance
Style
Hatha, therapy
Certification
required
required
200 hour
Yoga Alliance
Yoga Alliance
MY COMPETENCES
My amazing teachers have passed on knowledge to me that has been tested by my own experience in personal practice and teaching. Here are some of my diplomas and certificates.
- C-IAYT Certified Yoga Therapist
- Yoga therapist certified by the Institute of Traditional Health Systems (ITSO, Moscow, 2019)
- RPYT Yoga Alliance Prenatal Yoga Instructor (Los Angeles, 2020)
- Adaptive Physical Education Instructor Diploma (ITSO, Moscow, 2019)
- Authorization to teach Ashtanga yoga (2018)
- Hatha Yoga Teacher Yoga Alliance Experienced RYT-200 (2017)
- Hatha yoga teacher 500 hours (Ashtanga Yoga Center, Moscow, 2014)
- Thai massage certificate (Thai massage level 1, METTA school, Chiang Mai, 2018)
»
PRENATAL OFFLINE COURSE STRUCTURE
first/second week
8:00 – 8:30
8:00 – 8:30
Prenatal pranayama/meditation class
8:30 – 9:30
8:30 – 9:30
Prenatal hatha yoga class
09:30 – 11:30
09:30 – 11:30
Break
11:30 – 13:00
11:30 – 13:00
Anatomy and Physiology pregnancy/Teaching Methodology
13:00 – 14:00
13:00 – 14:00
Practicum
14:00 – 16:30
14:00 – 16:30
Break
16:30 – 17:30
16:30 – 17:30
Alignment/Philosophy
PICTURES FROM SOME OF LIUBOV'S PRENATAL CLASSES
85-HOUR PRE & POSTNATAL YOGA TEACHER TRAINING CURRICULUM
Hatha yoga, pranayama, meditation, and alignment classes include yoga techniques specialized to the needs of the pregnant woman, including practice and teaching skills for trimester-specific yoga techniques.
Techniques include:
Techniques include:
- sequencing for prenatal yoga
- safe and unsafe postures
- alignment for the expectant mother
- yoga during pregnancy in each trimester
- chair yoga for prenatal students
- using props with prenatal yoga students
- safety, warnings & cautions
- bandhas during pregnancy and delivery
- relaxation and stress management techniques
Human anatomy and physiology (both physical and subtle body) are related specifically to considerations during pregnancy. Topics include but are not limited to:
- female reproductive system
- the pregnant body: 6 key hormones and their effect on body and mind
- anatomy and physiology: how the body and the baby are changing and growing
- high-risk pregnancy conditions. overview of the complications, including miscarriage, premature labor, hypertension, preeclampsia, and body mechanics.
- Pranayama & meditations for pregnant woman
- Prenatal Thai Yoga Massage
- Yoga philosophy and pregnancy
- Ayurveda remedies in Pregnancy
- Baby blues and postnatal depression
Includes design of lesson plans for the beginning and/or advanced students during each trimester.
This is the best part to feel confident to teach prenatal classes after this teacher training. Practicum hours are divided between hours spent observing a specialty class and hours spent teaching a specialty class.
- Understanding the yoga teacher’s relationship with health care professionals.
- Knowing when to suggest that the student consult a health care professional regarding pregnancy issues.
- Understanding of psychological considerations during pregnancy and how to differentiate between high-risk and non-high-risk pregnancy.
- Recovery during the first 6 weeks of motherhood.
- Safe and unsafe postures
- Common Postnatal Problems
COURSE FEES
$1795
COURSE IN BALI
- yoga alliance certification
- a luxurious eco-friendly boutique resort in Bali
- shared room
- available options for Private Room & Private Room, with a private pool
- three meals per day
$900
COURSE IN RISHIKESH
- yoga alliance certification
- non-residential course
$650
ONLINE COURSE
- yoga alliance certification
What skills will you acquire after the training with Mira Yogashala?
85 Hour Prenatal Teacher Yoga Alliance RegistrationYou’ll be awarded with an International Yoga Alliance Teacher Registration. The most widely recognized international yoga registry in the world.
Confidence to teachAcquire all the necessary skills for confident teaching of pregnant women.
Become a part of powerful communityMeet like minded people who will inspire and empower you throughout your journey and beyond.
Continual supportOur team will gladly continue to guide you on your teaching path.
This is review from the course that in beautiful Bali
Review
Anastasia
WHAT OUR STUDENTS ARE SAYING ABOUT US
- I am happy to finish the intensive course at Mira Yogashala. I used to hear good reviews about the teachers of the school, but the reality exceeded my expectations. From the first classes, I realized how lucky I am. Deep knowledge of the teachers and maximum return in the lessons inspired me to study.
If you need quality, then you will get it in Mira Yogashala. Namaste 🙏 - Soledad BellidoI took the 200 hour course and everything was great. At the beginning it was hard to get used to the schedule and long hours of class but after all, everything is for our own develoment. We had great teachers. I have good memories from Mira Yogashala, the places we visited in Rishikesh, the staff and students.
- Jana HI am so very happy that I’ve done my yoga teacher training at Mira Yogashala. This whole experience was much better than I could have ever wished for!
All of the teachers are incredibly experienced, authentic and motivated to share their knowledge. From the first day it was obvious that all of them are doing their job with all of their heart. I have learned a lot and gained very important personal insights.
There is literally nothing that I could slightly complain about.
Whenever one of us had to face a problem or difficulty, we got immediate help and friendly support.
I am leaving Mira Yogashala with very much gratefulness in my heart and I can recommend this school with no doubts to all of you who want to learn from passionate teachers and follow the path of Yoga! Namaste - I have taken classes with Sachin and he is an excellent teacher, who I have no problem recommending to anyone. He is very knowledgable about Yoga and his experience and passion shines through. He is very patient with students and is very in tune with each student's individual needs. I look forward to practicing with him again in the future.
- See all our Google reviews
FREQUENTLY ASKED QUESTIONS
If you have some other questions, please Contact us
In order to receive the RPYT (Registered Prenatal Yoga Teacher) certification through the Yoga Alliance, you must be registered or enrolled in a 200 hour RYT (Registered Yoga Teacher) program.
If you are not currently registered through the Yoga Alliance or do not have a designated 200 hr Teacher Training certification you can apply for certification in the future once you’ve completed such.
If you’re looking to deepen your own practice or are interested in looking for other modalities to teach your clients, you’ll still receive a certificate stating your completion of the 85 hours.
If you are not currently registered through the Yoga Alliance or do not have a designated 200 hr Teacher Training certification you can apply for certification in the future once you’ve completed such.
If you’re looking to deepen your own practice or are interested in looking for other modalities to teach your clients, you’ll still receive a certificate stating your completion of the 85 hours.
Yes, if you choose "Yoga Teacher" plan. the certificate will become available once you complete the training and pass an exam.
If the program has been canceled due to low enrolment and/or cancellation on Mira Yogashala’s behalf then a full tuition reimbursement will be returned. This process may take a few business days upon confirmation.
If a trainee who paid the deposit can no longer attend the course, the deposit will be held and put towards the program in the future. The deposit is non-refundable. If the trainee paid for the course in full, the remainder amount (total – deposit) will be returned.
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